Batter Fried Chicken Recipe

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Batter Fried Chicken
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Ingredients
8
Count
Nutrition
147
Calories
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Ingredients:

  • 1 tsp salt
  • 1/4 tsp pepper
  • 3/4 cup milk
  • 1 (3 1/2- to 4-lb) broiler-flyer, cut up

Directions:

  1. Combine first 6 ingredients; mix well. Dip chicken pieces into batter.
  2. Heat 1 inch of oil in a large skillet to 375°; add chicken, and brown quickly on all sides. Reduce heat; cover, and fry 25 minutes or until chicken is tender and golden brown, turning occasionally. Drain well on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.67 Kcal (614 kJ)
Calories from fat 12.75 Kcal
% Daily Value*
Total Fat 1.42g 2%
Cholesterol 41.84mg 14%
Sodium 618.06mg 26%
Potassium 248.56mg 5%
Total Carbs 26.84g 9%
Sugars 2.3g 9%
Dietary Fiber 1g 4%
Protein 5.95g 12%
Iron 0.6mg 4%
Calcium 122mg 12%
Amount Per 100 g
Calories 161.03 Kcal (674 kJ)
Calories from fat 14 Kcal
% Daily Value*
Total Fat 1.56g 2%
Cholesterol 45.94mg 14%
Sodium 678.58mg 26%
Potassium 272.9mg 5%
Total Carbs 29.46g 9%
Sugars 2.52g 9%
Dietary Fiber 1.1g 4%
Protein 6.53g 12%
Iron 0.7mg 4%
Calcium 134mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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