Batata Vadas Authentic Bombay Snack Food Recipe

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Batata Vadas  Authentic Bombay Snack Food
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Ingredients:

Directions:

  1. Boil the potatoes until they are cooked yet firm
  2. Peel them and dice them into 1/4 inch cubes
  3. In a large non stick frying pan add 2 tbs of oil
  4. Throw in the mustard seeds and when popping add your ginger, cumin seeds and Curry leaves
  5. Dont burn it
  6. Add your tumeric and chilli powder, cilantro, salt and potatoes to this and mix well
  7. In a mixing bowl add your gram flour and salt, mix well, add some water to make it a nice thick batter
  8. Heat your oil for deep frying in a non stick pan ( Put a little bit of batter in the oil. If it rises immediately that means the oil is nice and hot)
  9. Make golf sized balls in the palms of your hand from the potato mixture and flatten a little.
  10. Dip this in the batter and fry until golden brown.
  11. Remove with slotted spoon put on paper towels
  12. Serve hot with Tamarind or Cilantro chutney
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.69 Kcal (874 kJ)
Calories from fat 40.09 Kcal
% Daily Value*
Total Fat 4.45g 7%
Sodium 744.53mg 31%
Potassium 644.49mg 14%
Total Carbs 37.42g 12%
Sugars 7.27g 29%
Dietary Fiber 7.08g 28%
Protein 6.53g 13%
Vitamin C 5.3mg 9%
Vitamin A 1.3mg 44%
Iron 2.6mg 14%
Calcium 78.4mg 8%
Amount Per 100 g
Calories 103.2 Kcal (432 kJ)
Calories from fat 19.82 Kcal
% Daily Value*
Total Fat 2.2g 7%
Sodium 368.17mg 31%
Potassium 318.7mg 14%
Total Carbs 18.5g 12%
Sugars 3.6g 29%
Dietary Fiber 3.5g 28%
Protein 3.23g 13%
Vitamin C 2.6mg 9%
Vitamin A 0.6mg 44%
Iron 1.3mg 14%
Calcium 38.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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