Basque Tossed Salad Recipe

Posted by
Rate It!
Basque Tossed Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. In a large bowl, combine the tomatoes, bell pepper, cucumbers, onion, and oregano. In a separate bowl, whisk together the lemon juice, salt, and pepper and drizzle in the olive oil, whisking until emulsified. Pour the dressing over the salad and toss again. Mound the salad onto a large platter and garnish with the egg whites, radishes, and almonds. Scatter the sieved egg yolk over the top and serve immediately.
  2. Note: To toast almonds, preheat the oven to 350 degrees. Spread the almonds on a cookie sheet and toast in the oven until golden, about 10 minutes. Set aside to cool.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.3 Kcal (445 kJ)
Calories from fat 62.97 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 222.54mg 9%
Potassium 383.78mg 8%
Total Carbs 7.67g 3%
Sugars 4.22g 17%
Dietary Fiber 2.83g 11%
Protein 4.52g 9%
Vitamin C 34.3mg 57%
Vitamin A 0.5mg 16%
Iron 8.7mg 48%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 45.64 Kcal (191 kJ)
Calories from fat 27.03 Kcal
% Daily Value*
Total Fat 3g 11%
Sodium 95.54mg 9%
Potassium 164.77mg 8%
Total Carbs 3.29g 3%
Sugars 1.81g 17%
Dietary Fiber 1.21g 11%
Protein 1.94g 9%
Vitamin C 14.7mg 57%
Vitamin A 0.2mg 16%
Iron 3.7mg 48%
Calcium 19.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top