Basque Chicken and Shrimp in Wine Recipe

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Basque Chicken and Shrimp in Wine
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Ingredients
18
Count
Nutrition
2569
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. If finishing in the oven: preheat oven to 350°.
  2. Combine seasoning mix ingredients and set aside.
  3. Remove all visible fat from chicken.
  4. Sprinkle 1 tablespoon of seasoning mix over chicken and rub in well.
  5. Sprinkle 1 1/2 teaspoons of seasoning mix over shrimp and rub in well.
  6. Heat oil in a heavy skillet over high heat.
  7. Add chicken pieces and brown on all sides, about 8-10 minutes.
  8. Remove chicken to a bowl or plate.
  9. Add ham to skillet and saute, stirring once or twice, about 2 minutes.
  10. Add onions and 1 tablespoon of seasoning mix.
  11. Cook until a crust begins to form on bottom of pan, about 3 minutes.
  12. Stir in flour and cook until crust begins to harden, about 3 minutes.
  13. Add 1 cup of wine.
  14. Stir and scrape bottom of pan to dissolve crust.
  15. Cook, scraping well, 1-2 minutes.
  16. Stir in stock, scrape pan, and bring to a boil.
  17. Stir in remaining seasoning mix and bring to a rolling boil.
  18. Whisk in remaining wine.
  19. Cook 2 minutes.
  20. Remove from heat.
  21. To finish in oven: Place chicken and accumulated juices in an oven-proof casserole.
  22. Place shrimp on top.
  23. Pour sauce over them.
  24. Cover and bake until chicken is done, about 30 minutes.
  25. To finish on stovetop: Add chicken and accumulated juices back into skillet and stir.
  26. Add shrimp to skillet and stir.
  27. Spoon some sauce over chicken and shrimp.
  28. Cover and simmer over medium-low heat until chicken is done, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2569.07 Kcal (10756 kJ)
Calories from fat 1569.9 Kcal
% Daily Value*
Total Fat 174.43g 268%
Cholesterol 989.38mg 330%
Sodium 2498.33mg 104%
Potassium 2316.44mg 49%
Total Carbs 26.59g 9%
Sugars 2.91g 12%
Dietary Fiber 1.93g 8%
Protein 201.92g 404%
Vitamin C 33.6mg 56%
Iron 11.9mg 66%
Calcium 157.9mg 16%
Amount Per 100 g
Calories 201.37 Kcal (843 kJ)
Calories from fat 123.06 Kcal
% Daily Value*
Total Fat 13.67g 268%
Cholesterol 77.55mg 330%
Sodium 195.83mg 104%
Potassium 181.57mg 49%
Total Carbs 2.08g 9%
Sugars 0.23g 12%
Dietary Fiber 0.15g 8%
Protein 15.83g 404%
Vitamin C 2.6mg 56%
Iron 0.9mg 66%
Calcium 12.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.5
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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