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Basmati Rice With Figs, Mustard Seeds and Ginger Recipe

Basmati Rice With Figs, Mustard Seeds and Ginger Recipe

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Basmati Rice With Figs, Mustard Seeds and Ginger

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Ingredients:

Serving

2 tbsp butter
1 tbsp mustard seeds
1/2 cup onion, minced
1 tbsp ginger, minced
1 hot pepper such as peri-peri or 1 jalapeno, seeded and minced
2 cups basmati rice
salt
4 small firm figs , preferably kadota, diced

Directions:

Melt butter in a heavy-bottom saucepan over medium heat. Add mustard seeds, onion, ginger, and jalapeno. Cook until onion softens, about 4 to 5 minutes.
Add rice and stir. Add salt, figs, and 3-1/2 cups water. Bring to a boil, reduce heat to low. Cover and cook 10 minutes. Turn off the heat, keep covered, and allow to steam another 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.16 Kcal (851 kJ)
Calories from fat	45.1 Kcal
		% Daily Value*
Total Fat	5.01g	8%
Cholesterol	10.18mg	3%
Sodium	1.59mg	0%
Potassium	121.97mg	3%
Total Carbs	38.29g	13%
Sugars	4.89g	20%
Dietary Fiber	2g	8%
Protein	3.11g	6%
Vitamin C	1.6mg	3%
Iron	31.7mg	176%
Calcium	16.5mg	2%

Amount Per 100 g
Calories	161.68 Kcal (677 kJ)
Calories from fat	35.89 Kcal
		% Daily Value*
Total Fat	3.99g	8%
Cholesterol	8.1mg	3%
Sodium	1.26mg	0%
Potassium	97.07mg	3%
Total Carbs	30.47g	13%
Sugars	3.89g	20%
Dietary Fiber	1.59g	8%
Protein	2.47g	6%
Vitamin C	1.3mg	3%
Iron	25.2mg	176%
Calcium	13.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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