Amount Per 1 Serving | |||
Calories | 192.59 Kcal (806 kJ) | ||
Calories from fat | 45.24 Kcal | ||
% Daily Value* | |||
Total Fat | 5.03g | 8% | |
---|---|---|---|
Cholesterol | 8.92mg | 3% | |
Sodium | 483.79mg | 20% | |
Potassium | 303.44mg | 6% | |
Total Carbs | 32.37g | 11% | |
Sugars | 4.55g | 18% | |
Dietary Fiber | 1.3g | 5% | |
Protein | 6.4g | 13% | |
Vitamin C | 3mg | 5% | |
Iron | 24.1mg | 134% | |
Calcium | 16mg | 2% |
Amount Per 100 g | |||
Calories | 93.01 Kcal (389 kJ) | ||
Calories from fat | 21.85 Kcal | ||
% Daily Value* | |||
Total Fat | 2.43g | 8% | |
---|---|---|---|
Cholesterol | 4.31mg | 3% | |
Sodium | 233.64mg | 20% | |
Potassium | 146.54mg | 6% | |
Total Carbs | 15.63g | 11% | |
Sugars | 2.2g | 18% | |
Dietary Fiber | 0.63g | 5% | |
Protein | 3.09g | 13% | |
Vitamin C | 1.4mg | 5% | |
Iron | 11.6mg | 134% | |
Calcium | 7.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.