Directions:
- Heat a large skillet over medium-high heat. Add olive oil to pan; swirl to coat. Add shallots; sauté 2 minutes. Add green beans and water. Cover and cook 4 minutes. Stir in basil, salt, and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.61 Kcal (727 kJ) | ||
| Calories from fat | 81.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 14% | |
|---|---|---|---|
| Sodium | 599.78mg | 25% | |
| Potassium | 586.7mg | 12% | |
| Total Carbs | 21.4g | 7% | |
| Sugars | 9.2g | 37% | |
| Dietary Fiber | 7.5g | 30% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 28.6mg | 48% | |
| Iron | 2.7mg | 15% | |
| Calcium | 111.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 54.55 Kcal (228 kJ) | ||
| Calories from fat | 25.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 14% | |
|---|---|---|---|
| Sodium | 188.47mg | 25% | |
| Potassium | 184.36mg | 12% | |
| Total Carbs | 6.72g | 7% | |
| Sugars | 2.89g | 37% | |
| Dietary Fiber | 2.36g | 30% | |
| Protein | 1.73g | 11% | |
| Vitamin C | 9mg | 48% | |
| Iron | 0.8mg | 15% | |
| Calcium | 35.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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