Basil Green Beans Recipe

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Basil  Green Beans
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Ingredients:

Directions:

  1. Place the green beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until tender-crisp; drain. Place the beans in a serving dish. Add the basil, butter, salt, and pepper. Toss until the butter is melted and beans are evenly coated. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.94 Kcal (255 kJ)
Calories from fat 25.96 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 272.23mg 11%
Potassium 243.02mg 5%
Total Carbs 8g 3%
Sugars 3.4g 14%
Dietary Fiber 3.43g 14%
Protein 2.33g 5%
Vitamin C 13.7mg 23%
Iron 1.2mg 6%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 51.52 Kcal (216 kJ)
Calories from fat 21.95 Kcal
% Daily Value*
Total Fat 2.44g 4%
Cholesterol 6.45mg 3%
Sodium 230.17mg 11%
Potassium 205.47mg 5%
Total Carbs 6.77g 3%
Sugars 2.88g 14%
Dietary Fiber 2.9g 14%
Protein 1.97g 5%
Vitamin C 11.6mg 23%
Iron 1mg 6%
Calcium 37.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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