Directions:
- In a large salad bowl, combine the lettuce, onions, tomato, mushrooms and basil. In a jar with tight-fitting lid, combine the vinegar, oil, pepper and salt and sugar if desired. Cover; shake well. Pour over the salad; toss to coat. Serve immediately. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.32 Kcal (307 kJ) | ||
| Calories from fat | 63.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Sodium | 197.07mg | 8% | |
| Potassium | 120.83mg | 3% | |
| Total Carbs | 2.01g | 1% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 126.36 Kcal (529 kJ) | ||
| Calories from fat | 108.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 11% | |
|---|---|---|---|
| Sodium | 339.65mg | 8% | |
| Potassium | 208.26mg | 3% | |
| Total Carbs | 3.47g | 1% | |
| Sugars | 2.55g | 6% | |
| Dietary Fiber | 0.94g | 2% | |
| Protein | 1.44g | 2% | |
| Vitamin C | 7.2mg | 7% | |
| Iron | 0.5mg | 2% | |
| Calcium | 13.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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