Basil Chicken Sandwiches Recipe

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Ingredients:

Serving

1/2 tsp pepper
1/4 tsp salt
dash paprika
1 lb boneless skinless chicken breasts , cut into 1/2-inch slices
6 tbsp prepared olive oil vinaigrette salad dressing, divided
6 italian or french sandwich rolls, split
18 basil leaves
1 jar (7 oz) roasted sweet red peppers, drained
1/4 cup shredded romano cheese

Directions:

In a bowl, combine the pepper, salt and paprika; sprinkle over chicken slices. In a nonstick skillet over medium-high heat, cook chicken in 2 tablespoons salad dressing for 4-5 minutes on each side or until chicken is no longer pink.
Brush remaining salad dressing on rolls. Place basil leaves on rolls; top with chicken and red peppers. Sprinkle with Romano cheese. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.24 Kcal (750 kJ)
Calories from fat	102.76 Kcal
		% Daily Value*
Total Fat	11.42g	18%
Cholesterol	54.85mg	18%
Sodium	520.28mg	22%
Potassium	233.77mg	5%
Total Carbs	1.19g	0%
Sugars	0.25g	1%
Dietary Fiber	0.14g	1%
Protein	18.34g	37%
Vitamin C	4.9mg	8%
Iron	1.4mg	8%
Calcium	111.8mg	11%

Amount Per 100 g
Calories	167.59 Kcal (702 kJ)
Calories from fat	96.08 Kcal
		% Daily Value*
Total Fat	10.68g	18%
Cholesterol	51.28mg	18%
Sodium	486.47mg	22%
Potassium	218.58mg	5%
Total Carbs	1.11g	0%
Sugars	0.23g	1%
Dietary Fiber	0.13g	1%
Protein	17.15g	37%
Vitamin C	4.6mg	8%
Iron	1.3mg	8%
Calcium	104.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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