Directions:
- Mix together pepper, salt, and flour. Coat chicken with seasoned flour.
- In heavy-bottomed skillet, heat oil. Place chicken breasts in skillet and brown on both sides, then remove and set aside.
- To skillet, add wine and stir until heated. Add juice, stock, and mushrooms. Stir, reduce heat, and cook for about 10 minutes, until sauce is partially reduced.
- Return browned chicken breasts to skillet. Spoon sauce over chicken.
- Cover and cook for about 5–10 minutes or until chicken is done.
- Serve sauce over chicken. Garnish with chopped parsley if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.53 Kcal (1727 kJ) | ||
| Calories from fat | 123.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.71g | 21% | |
|---|---|---|---|
| Cholesterol | 140.14mg | 47% | |
| Sodium | 1708.87mg | 71% | |
| Potassium | 757.1mg | 16% | |
| Total Carbs | 20.37g | 7% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 49.62g | 99% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 42mg | 4% | |
| Amount Per 100 g | |||
| Calories | 108.79 Kcal (455 kJ) | ||
| Calories from fat | 32.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 21% | |
|---|---|---|---|
| Cholesterol | 36.96mg | 47% | |
| Sodium | 450.65mg | 71% | |
| Potassium | 199.66mg | 16% | |
| Total Carbs | 5.37g | 7% | |
| Sugars | 0.19g | 3% | |
| Dietary Fiber | 0.29g | 4% | |
| Protein | 13.08g | 99% | |
| Vitamin C | 0.7mg | 5% | |
| Iron | 0.3mg | 5% | |
| Calcium | 11.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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