Directions:
- Bake potato wedges according to package directions.
- Meanwhile, sprinkle steaks with salt and pepper. In a 10-inch cast-iron skillet, brown steaks in 2 tablespoons butter. Add tomatoes to skillet. Bake, uncovered, at 425° for 15-20 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°).
- In a small bowl, combine basil and remaining butter. Spoon over steaks and serve with potatoes. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.46 Kcal (1208 kJ) | ||
| Calories from fat | 192.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.34g | 33% | |
|---|---|---|---|
| Cholesterol | 81.25mg | 27% | |
| Sodium | 429.65mg | 18% | |
| Potassium | 159.5mg | 3% | |
| Total Carbs | 8.7g | 3% | |
| Sugars | 4.81g | 19% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 14.68g | 29% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 98.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 153.96 Kcal (645 kJ) | ||
| Calories from fat | 102.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 33% | |
|---|---|---|---|
| Cholesterol | 43.37mg | 27% | |
| Sodium | 229.32mg | 18% | |
| Potassium | 85.13mg | 3% | |
| Total Carbs | 4.64g | 3% | |
| Sugars | 2.56g | 19% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 7.84g | 29% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.5mg | 5% | |
| Calcium | 52.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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