Directions:
- Place steak, 6 Tbsp. olive oil, sliced garlic and parsley in a resealable plastic bag, and rub ingredients into steak. Let marinate 1 hour at room temperature or overnight in refrigerator.
- Preheat oven to 450°F. In a large bowl, toss potatoes with remaining 2 Tbsp. olive oil and crushed garlic; season with salt and pepper. Spread potatoes on an oiled baking sheet and roast until golden brown and crisp, about 20 minutes, turning occasionally with a metal spatula.
- Remove steak from marinade, rubbing off any garlic pieces. Season with salt and pepper. Heat a grill pan over medium-high heat. When hot, brush with oil, add steak and cook for about 7 minutes. Turn and cook for 7 minutes on other side for medium-rare. Transfer steak to a plate, tent with foil to keep warm and let rest for 10 minutes.
- Thinly slice steak and serve with potatoes and a green vegetable.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 816.79 Kcal (3420 kJ) | ||
| Calories from fat | 517.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.52g | 88% | |
|---|---|---|---|
| Cholesterol | 147.39mg | 49% | |
| Sodium | 179.59mg | 7% | |
| Potassium | 1377.71mg | 29% | |
| Total Carbs | 29.02g | 10% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 49.1g | 98% | |
| Vitamin C | 18.6mg | 31% | |
| Iron | 6.4mg | 36% | |
| Calcium | 41.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 189.38 Kcal (793 kJ) | ||
| Calories from fat | 120.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 88% | |
|---|---|---|---|
| Cholesterol | 34.17mg | 49% | |
| Sodium | 41.64mg | 7% | |
| Potassium | 319.44mg | 29% | |
| Total Carbs | 6.73g | 10% | |
| Sugars | 0.41g | 7% | |
| Dietary Fiber | 0.82g | 14% | |
| Protein | 11.39g | 98% | |
| Vitamin C | 4.3mg | 31% | |
| Iron | 1.5mg | 36% | |
| Calcium | 9.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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