Directions:
- Add the tomatoes to a blender and puree until smooth.
- Heat the olive oil in a large saucepan over medium-high heat. Once hot, add the onions and saute until tender, about 5 minutes. Stir in the garlic and red pepper flakes and cook until the garlic is fragrant, about 1 minute. Add the tomatoes, bring to a boil, reduce the heat to a simmer and cook for 20 minutes. Stir in the basil the last minute of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.67 Kcal (401 kJ) | ||
| Calories from fat | 84.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 14% | |
|---|---|---|---|
| Sodium | 1.38mg | 0% | |
| Potassium | 47.61mg | 1% | |
| Total Carbs | 2.94g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 255.85 Kcal (1071 kJ) | ||
| Calories from fat | 225.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.02g | 14% | |
|---|---|---|---|
| Sodium | 3.7mg | 0% | |
| Potassium | 127.33mg | 1% | |
| Total Carbs | 7.87g | 1% | |
| Sugars | 2.73g | 4% | |
| Dietary Fiber | 1.5g | 2% | |
| Protein | 1.07g | 1% | |
| Vitamin C | 7mg | 4% | |
| Iron | 0.2mg | 0% | |
| Calcium | 29.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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