Directions:
- Cook onion and garlic in oil until soft.
- Add sweet pepper, basil, oregano, bay leaves, salt, dried chili, tomato puree, tomato paste, and tomatoes.
- Cook on low for 45 minutes until flavours have combined.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.42 Kcal (236 kJ) | ||
| Calories from fat | 32.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 5% | |
|---|---|---|---|
| Sodium | 587.42mg | 24% | |
| Potassium | 152.76mg | 3% | |
| Total Carbs | 5.62g | 2% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 28mg | 47% | |
| Iron | 0.5mg | 3% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 96.06 Kcal (402 kJ) | ||
| Calories from fat | 54.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 5% | |
|---|---|---|---|
| Sodium | 1000.07mg | 24% | |
| Potassium | 260.06mg | 3% | |
| Total Carbs | 9.57g | 2% | |
| Sugars | 3.94g | 9% | |
| Dietary Fiber | 2.45g | 6% | |
| Protein | 1.55g | 2% | |
| Vitamin C | 47.6mg | 47% | |
| Iron | 0.8mg | 3% | |
| Calcium | 47mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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