Basic Tomato-based meat sauce Recipe

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Basic Tomato-based meat sauce
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Ingredients
10
Count
Nutrition
4738
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Brown and crumble meat, drain, set aside. Saute the onions, garlic, and peppers until soft. Add drained meat and all other ingredients. Season with salt, oregano, basil and red and black pepper to taste. A few ounces of red wine really brightens it up as well. Tastes bests after a nice long simmer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4737.51 Kcal (19835 kJ)
Calories from fat 3227.09 Kcal
% Daily Value*
Total Fat 358.57g 552%
Cholesterol 985.74mg 329%
Sodium 10331.4mg 430%
Potassium 7738.49mg 165%
Total Carbs 123.36g 41%
Sugars 48.6g 194%
Dietary Fiber 13.9g 56%
Protein 240.68g 481%
Vitamin C 221.8mg 370%
Vitamin A 3mg 99%
Iron 80mg 445%
Calcium 400.7mg 40%
Amount Per 100 g
Calories 196.45 Kcal (822 kJ)
Calories from fat 133.82 Kcal
% Daily Value*
Total Fat 14.87g 552%
Cholesterol 40.88mg 329%
Sodium 428.42mg 430%
Potassium 320.9mg 165%
Total Carbs 5.12g 41%
Sugars 2.02g 194%
Dietary Fiber 0.58g 56%
Protein 9.98g 481%
Vitamin C 9.2mg 370%
Vitamin A 0.1mg 99%
Iron 3.3mg 445%
Calcium 16.6mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 123.8
    Points
  • 126
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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