Basic Sponge Pudding Recipe

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Ingredients:

Serving

4 oz butter or 4 oz margarine
4 oz caster sugar
2 eggs
6 oz self-raising flour (or plain flour with 1 tsp of baking powder)
1 pinch salt
1 tbsp milk

Directions:

Heat oven Gas 4/355F degrees.
Well butter 2 1/2 to 3 inch deep pie dish.
Cream together the butter or margarine and sugar.
Add eggs one at a time with a little flour until smooth.
Add remaining flour, baking powder (if used) and salt, beating well.
Add the milk, and beat again.
Pour mixture into dish and smooth the top.
Bake for 40 to 50 minutes until well risen and brown.
Variations to the Basic Sponge: Sultana Sponge; Put 2 oz sultanas in the bottom and around the sides of a well buttered dish, pour on the mixture.
Apricot Sponge: Add 3 soaked apricots chopped small, to the mixture, put 3 or 4 apricot halves in the bottom of the dish, pour on the sponge mixture.
Jam Sponge: Put 3 or 4 tblsp of any kind of jam in the bottom of the dish, pout on the sponge mixture.
Syrup Sponge: Put 1 tblsp of golden syrup in the bottom of the dish, pour on mixture.
Chocolate Sponge; Substitute 1 tblsp cocoa for 1 oz.
Flour, sieving it with the flour.
Ginger Sponge; Add 1 tspn ground ginger to the flour and use 4 oz golden syrup instead of sugar, melted in warmed milk.
Black Cap Pudding:Put a tblspn cleaned currants in the bottom of the dish, pour on the mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	371.87 Kcal (1557 kJ)
Calories from fat	153.53 Kcal
		% Daily Value*
Total Fat	17.06g	26%
Cholesterol	95.25mg	32%
Sodium	161.47mg	7%
Potassium	28.76mg	1%
Total Carbs	52.34g	17%
Sugars	19.03g	76%
Dietary Fiber	0.57g	2%
Protein	2.74g	5%
Vitamin A	0.2mg	6%
Iron	0.3mg	2%
Calcium	25.5mg	3%

Amount Per 100 g
Calories	445.82 Kcal (1867 kJ)
Calories from fat	184.06 Kcal
		% Daily Value*
Total Fat	20.45g	26%
Cholesterol	114.19mg	32%
Sodium	193.57mg	7%
Potassium	34.48mg	1%
Total Carbs	62.75g	17%
Sugars	22.81g	76%
Dietary Fiber	0.68g	2%
Protein	3.28g	5%
Vitamin A	0.2mg	6%
Iron	0.4mg	2%
Calcium	30.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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