Directions:
- Brown beef.
- Mix all ingredients together.
- Boil and simmer 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.2 Kcal (537 kJ) | ||
| Calories from fat | 38.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 7% | |
|---|---|---|---|
| Cholesterol | 39.11mg | 13% | |
| Sodium | 508.52mg | 21% | |
| Potassium | 491.03mg | 10% | |
| Total Carbs | 9.96g | 3% | |
| Sugars | 6.11g | 24% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 13.95g | 28% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 2mg | 11% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 75.06 Kcal (314 kJ) | ||
| Calories from fat | 22.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 7% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 13% | |
| Sodium | 297.73mg | 21% | |
| Potassium | 287.49mg | 10% | |
| Total Carbs | 5.83g | 3% | |
| Sugars | 3.57g | 24% | |
| Dietary Fiber | 1.21g | 8% | |
| Protein | 8.17g | 28% | |
| Vitamin C | 4.7mg | 13% | |
| Iron | 1.2mg | 11% | |
| Calcium | 14.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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