| Amount Per 1 Serving | |||
| Calories | 194.37 Kcal (814 kJ) | ||
| Calories from fat | 103.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 18% | |
|---|---|---|---|
| Cholesterol | 52.97mg | 18% | |
| Sodium | 264.03mg | 11% | |
| Potassium | 381.78mg | 8% | |
| Total Carbs | 6.01g | 2% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 17.22g | 34% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7.1mg | 40% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 121.57 Kcal (509 kJ) | ||
| Calories from fat | 64.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 18% | |
|---|---|---|---|
| Cholesterol | 33.13mg | 18% | |
| Sodium | 165.15mg | 11% | |
| Potassium | 238.8mg | 8% | |
| Total Carbs | 3.76g | 2% | |
| Sugars | 0.97g | 6% | |
| Dietary Fiber | 0.66g | 4% | |
| Protein | 10.77g | 34% | |
| Vitamin C | 8.7mg | 23% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 4.5mg | 40% | |
| Calcium | 17mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.