Ingredients:
- 1 green pepper, chopped (optional)
- 3 tbsp italian seasoning
- chopped fresh basil (optional)
Directions:
- Saute onion and pepper in oil until soft. Add tomatoes, tomato paste, garlic, spices and brown sugar. Adjust seasoning and sugar to taste. Simmer on low for 1-2 hours.
- Add chopped fresh basil just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.6 Kcal (212 kJ) | ||
| Calories from fat | 5.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 135.93mg | 6% | |
| Potassium | 385.32mg | 8% | |
| Total Carbs | 10.19g | 3% | |
| Sugars | 5.97g | 24% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 2.43g | 5% | |
| Vitamin C | 15.3mg | 25% | |
| Iron | 1.2mg | 7% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 42.11 Kcal (176 kJ) | ||
| Calories from fat | 4.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Sodium | 113.12mg | 6% | |
| Potassium | 320.66mg | 8% | |
| Total Carbs | 8.48g | 3% | |
| Sugars | 4.97g | 24% | |
| Dietary Fiber | 2.1g | 10% | |
| Protein | 2.02g | 5% | |
| Vitamin C | 12.7mg | 25% | |
| Iron | 1mg | 7% | |
| Calcium | 33.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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