Directions:
- Place Beef, Potato's, onions and garlic in the slow cooker.
- Add Beef broth & water, making sure that everything is pretty covered.
- Set on low and let cook for 8 - 10 hours, checking meat after 8 hours to see if its fully cooked. If not let cook a little longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2376.73 Kcal (9951 kJ) | ||
| Calories from fat | 566.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63g | 97% | |
|---|---|---|---|
| Cholesterol | 625.97mg | 209% | |
| Sodium | 4039.21mg | 168% | |
| Potassium | 6201.3mg | 132% | |
| Total Carbs | 224.93g | 75% | |
| Sugars | 58.07g | 232% | |
| Dietary Fiber | 38.01g | 152% | |
| Protein | 234.46g | 469% | |
| Vitamin C | 21.7mg | 36% | |
| Vitamin A | 6.8mg | 225% | |
| Iron | 29.3mg | 163% | |
| Calcium | 485mg | 48% | |
| Amount Per 100 g | |||
| Calories | 109.89 Kcal (460 kJ) | ||
| Calories from fat | 26.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 97% | |
|---|---|---|---|
| Cholesterol | 28.94mg | 209% | |
| Sodium | 186.75mg | 168% | |
| Potassium | 286.72mg | 132% | |
| Total Carbs | 10.4g | 75% | |
| Sugars | 2.68g | 232% | |
| Dietary Fiber | 1.76g | 152% | |
| Protein | 10.84g | 469% | |
| Vitamin C | 1mg | 36% | |
| Vitamin A | 0.3mg | 225% | |
| Iron | 1.4mg | 163% | |
| Calcium | 22.4mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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