Basic Pizza Dough Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

3 cups all-purpose flour
1 tsp salt
2 tbsp olive oil
2 tbsp sugar
1 (1/4 oz) package yeast
1 cup warm water

Directions:

Combine sugar, water and yeast in a measuring cup or small bowl.
Combine flour and salt in a large bowl and make a well in the center.
Pour yeast mixture and oil in well and stir into dry ingredients until you have a soft dough.
If dough is too sticky, add a bit more flour.
Knead until smooth on a lightly floured surface.
Place in an oiled bowl, cover with a towel and let rise until doubled.
IF YOU HAVE A BREAD MACHINE skip the above steps and just put the ingredients in according to the machine's instructions and use the dough setting.
Punch down and let rest for 10 minutes.
Makes 1- deep dish or 2- 12-inch pizza crusts.
To bake, top with your favorite sauce, cheese, etc., and bake at 450°F for about 15 minutes or until crispy and cheese is bubbling.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.36 Kcal (362 kJ)
Calories from fat	14.42 Kcal
		% Daily Value*
Total Fat	1.6g	2%
Sodium	158.89mg	7%
Potassium	49.87mg	1%
Total Carbs	15.33g	5%
Sugars	0.81g	3%
Dietary Fiber	0.66g	3%
Protein	2.22g	4%
Iron	0.2mg	1%
Calcium	5mg	1%

Amount Per 100 g
Calories	250.19 Kcal (1047 kJ)
Calories from fat	41.76 Kcal
		% Daily Value*
Total Fat	4.64g	2%
Sodium	460.31mg	7%
Potassium	144.48mg	1%
Total Carbs	44.42g	5%
Sugars	2.35g	3%
Dietary Fiber	1.92g	3%
Protein	6.42g	4%
Iron	0.7mg	1%
Calcium	14.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free

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