| Amount Per 1 Serving | |||
| Calories | 78.66 Kcal (329 kJ) | ||
| Calories from fat | 36.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 6% | |
|---|---|---|---|
| Cholesterol | 2.12mg | 1% | |
| Sodium | 54.91mg | 2% | |
| Potassium | 288.14mg | 6% | |
| Total Carbs | 12.12g | 4% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 7.46g | 30% | |
| Protein | 1.94g | 4% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 6mg | 33% | |
| Calcium | 261.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 185 Kcal (775 kJ) | ||
| Calories from fat | 86.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 6% | |
|---|---|---|---|
| Cholesterol | 4.99mg | 1% | |
| Sodium | 129.16mg | 2% | |
| Potassium | 677.71mg | 6% | |
| Total Carbs | 28.5g | 4% | |
| Sugars | 1.33g | 2% | |
| Dietary Fiber | 17.54g | 30% | |
| Protein | 4.56g | 4% | |
| Vitamin C | 13.4mg | 10% | |
| Iron | 14.1mg | 33% | |
| Calcium | 615.9mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.