Directions:
- Cook barley according to package directions; drain and rinse in cold water. In a small serving bowl, combine barley, apples, walnuts, raisins, cream, mayonnaise and sugar. Cover and refrigerate until serving. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.72 Kcal (1272 kJ) | ||
| Calories from fat | 213.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.73g | 37% | |
|---|---|---|---|
| Cholesterol | 21.4mg | 7% | |
| Sodium | 125.1mg | 5% | |
| Potassium | 203.46mg | 4% | |
| Total Carbs | 21.45g | 7% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 3.82g | 8% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 377.1 Kcal (1579 kJ) | ||
| Calories from fat | 265.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.47g | 37% | |
|---|---|---|---|
| Cholesterol | 26.57mg | 7% | |
| Sodium | 155.32mg | 5% | |
| Potassium | 252.61mg | 4% | |
| Total Carbs | 26.63g | 7% | |
| Sugars | 2.87g | 9% | |
| Dietary Fiber | 3.4g | 11% | |
| Protein | 4.74g | 8% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.2mg | 5% | |
| Calcium | 26.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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