Barbequed Thai Style Chicken Recipe

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Barbequed Thai Style Chicken
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Ingredients:

Directions:

  1. Cut cilantro roots off at the stem, and mince thoroughly. Set aside a few leaves for garnish. In a blender or food processor, combine cilantro roots and leaves, garlic, chile peppers, turmeric, curry powder, sugar, and salt. Process to a coarse paste. Pour in fish sauce, and blend until smooth.
  2. Place chicken in a large shallow dish. Rub with the cilantro paste. Cover, and marinate in the refrigerator at least 3 hours, or overnight.
  3. Preheat grill for high heat.
  4. Lightly oil the grill grate. Place chicken on the prepared grill, and brush liberally with coconut milk. Grill chicken 8 to 15 minutes on each side, depending on the size of the pieces. Turn only once, and baste occasionally with coconut cream. Cook until browned and tender, and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.84 Kcal (828 kJ)
Calories from fat 124.69 Kcal
% Daily Value*
Total Fat 13.85g 21%
Cholesterol 68.03mg 23%
Sodium 778.14mg 32%
Potassium 222.12mg 5%
Total Carbs 3.41g 1%
Sugars 2.11g 8%
Dietary Fiber 0.5g 2%
Protein 14.45g 29%
Vitamin C 3.4mg 6%
Iron 1.3mg 7%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 200.29 Kcal (839 kJ)
Calories from fat 126.23 Kcal
% Daily Value*
Total Fat 14.03g 21%
Cholesterol 68.87mg 23%
Sodium 787.76mg 32%
Potassium 224.87mg 5%
Total Carbs 3.45g 1%
Sugars 2.13g 8%
Dietary Fiber 0.51g 2%
Protein 14.63g 29%
Vitamin C 3.5mg 6%
Iron 1.4mg 7%
Calcium 19.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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