Directions:
- In a bowl, combine chicken, lemon juice and salt. Refrigerate for 15 minutes.
- In a small bowl, combine all the ingredients expect for the butter and pour over the chicken. Cover and marinate for 2 hours or overnight.
- Prepare the grill.
- Cook on the grill for 20 - 25 minutes or until done, brushing with the 1 T of butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.77 Kcal (1293 kJ) | ||
| Calories from fat | 193.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.49g | 33% | |
|---|---|---|---|
| Cholesterol | 115.64mg | 39% | |
| Sodium | 538.8mg | 22% | |
| Potassium | 339.66mg | 7% | |
| Total Carbs | 5.39g | 2% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 22.14g | 44% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 1.8mg | 10% | |
| Calcium | 80.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 170.48 Kcal (714 kJ) | ||
| Calories from fat | 106.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.86g | 33% | |
|---|---|---|---|
| Cholesterol | 63.85mg | 39% | |
| Sodium | 297.49mg | 22% | |
| Potassium | 187.54mg | 7% | |
| Total Carbs | 2.98g | 2% | |
| Sugars | 1.85g | 13% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 12.22g | 44% | |
| Vitamin C | 5.2mg | 16% | |
| Iron | 1mg | 10% | |
| Calcium | 44.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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