Main
Recipes
Main Ingredients
Seafood
Barbecued Salmon Surfer Style with Mango-Habanero Salsa Recipe

Barbecued Salmon Surfer Style with Mango-Habanero Salsa Recipe

Posted by

Rate It!

Barbecued Salmon Surfer Style with Mango-Habanero Salsa

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3/4 cup pineapple juice
1 tbsp soy sauce
1 tsp grated ginger
1 clove garlic, minced
2 tbsp mirin
4 salmon fillets
2 mangos, peeled and diced
1/4 cup minced red onion
1/2 tomato, diced
1 whole habanero pepper, seeded and diced
1/4 cup chopped fresh cilantro leaves
2 tbsp fresh lime juice
1 tsp grated ginger
1/2 tsp salt
2 tbsp olive oil
1 tbsp paprika
1 tbsp brown sugar
1 tbsp ground cumin
1/2 tbsp chopped fresh cilantro leaves
salt and pepper

Directions:

Preheat a grill.
Pineapple Marinade:
Whisk all the ingredients together thoroughly in a non-reactive baking dish. Add the fillets to the marinade and turn to coat. Let marinate while you prepare the salsa.
Mango-Habanero Salsa:
Combine all of the ingredients for the salsa in a bowl. Stir gently to combine. Set aside while you prepare the rub.
Barbeque Rub:
Combine all of the ingredients for the rub in a bowl. Stir until well mixed.
Take the fillets out of the marinade and coat with the rub on both sides. Grill the fillets for 5 to 7 minuets on each side or until flaky. Serve with salsa over top.
Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	625.8 Kcal (2620 kJ)
Calories from fat	182.69 Kcal
		% Daily Value*
Total Fat	20.3g	31%
Cholesterol	146.28mg	49%
Sodium	788.6mg	33%
Potassium	1621.08mg	34%
Total Carbs	37.13g	12%
Sugars	31.72g	127%
Dietary Fiber	4.85g	19%
Protein	70.07g	140%
Vitamin C	68.3mg	114%
Iron	1.5mg	8%
Calcium	73.5mg	7%

Amount Per 100 g
Calories	109.13 Kcal (457 kJ)
Calories from fat	31.86 Kcal
		% Daily Value*
Total Fat	3.54g	31%
Cholesterol	25.51mg	49%
Sodium	137.52mg	33%
Potassium	282.7mg	34%
Total Carbs	6.47g	12%
Sugars	5.53g	127%
Dietary Fiber	0.85g	19%
Protein	12.22g	140%
Vitamin C	11.9mg	114%
Iron	0.3mg	8%
Calcium	12.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Fruity Halibut Steaks

Chopped fresh pineapple, Chopped peeled mango and 10 more..
Grilled Salmon Spinach Salad

Pineapple slices, Soy sauce, Dry mustard and 9 more..
Fruit Salsa With Pineapple and Mango

Pineapple, Mangoes, Onion (sliced ), Tomatoes (sliced ) and 8 more..
Avocado, Tomato and Mango Salsa

Mango - peeled, seeded and diced and 9 more..
Avocado, Tomato and Mango Salsa

Mango, peeled, seeded and diced and 9 more..
Healthy Asian Ahi Tuna With Grilled Pineapple and Stir-Fried Gre

Pineapple juice, Soy sauce, Ginger, grated and 9 more..
Ham with Mango Salsa

Chopped peeled mango, Chopped sweet red pepper and 10 more..
Asian Dipping Sauce

Fresh lime juice, Mirin, Water, Soy sauce and 2 more..