Barbecued Ham and Peaches Recipe

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Barbecued Ham and Peaches
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F. Place ham into a large baking dish and bake for 1 1/4 hours.
  2. Meanwhile, in 2-quart saucepan over medium heat, heat the sugar, chili sauce, lemon juice, worcestershire, chili powder and water to a boil, stirring occasionally. Remove sauce from heat; add peaches and gently stir to coat well.
  3. Spoon peaches into baking dish and pour the sauce over the ham. Bake ham and peaches about 20 minutes more, basting occasionally with sauce, until thermometer reaches 140 degrees when inserted into the thickest part of the ham. Place ham on a warm platter and arrange peaches around it. As each slice is served, place a peach half over it and spoon some sauce on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.1 Kcal (754 kJ)
Calories from fat 48.24 Kcal
% Daily Value*
Total Fat 5.36g 8%
Sodium 261.76mg 11%
Potassium 275.19mg 6%
Total Carbs 31.05g 10%
Sugars 25.18g 101%
Dietary Fiber 4.93g 20%
Protein 3.35g 7%
Vitamin C 10.9mg 18%
Iron 14.5mg 81%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 60.66 Kcal (254 kJ)
Calories from fat 16.25 Kcal
% Daily Value*
Total Fat 1.81g 8%
Sodium 88.17mg 11%
Potassium 92.69mg 6%
Total Carbs 10.46g 10%
Sugars 8.48g 101%
Dietary Fiber 1.66g 20%
Protein 1.13g 7%
Vitamin C 3.7mg 18%
Iron 4.9mg 81%
Calcium 16.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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