Directions:
- Preheat broiler.
- Place chicken and barbeque sauce in a bowl. Toss until coated. Place bottom halves of buns on a baking sheet; arrange chicken on bun halves. Sprinkle cheese over chicken. Broil 1 minute or until cheese melts. Cover with top halves of buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.25 Kcal (604 kJ) | ||
| Calories from fat | 42.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 7% | |
|---|---|---|---|
| Cholesterol | 9.07mg | 3% | |
| Sodium | 327.88mg | 14% | |
| Potassium | 59.51mg | 1% | |
| Total Carbs | 21.72g | 7% | |
| Sugars | 8.17g | 33% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 4.57g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.8mg | 5% | |
| Calcium | 62.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 253.71 Kcal (1062 kJ) | ||
| Calories from fat | 74.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 7% | |
|---|---|---|---|
| Cholesterol | 15.96mg | 3% | |
| Sodium | 576.68mg | 14% | |
| Potassium | 104.66mg | 1% | |
| Total Carbs | 38.2g | 7% | |
| Sugars | 14.36g | 33% | |
| Dietary Fiber | 1.93g | 4% | |
| Protein | 8.04g | 9% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 1.4mg | 5% | |
| Calcium | 109.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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