Pulled Barbecue Chicken and Coleslaw Sandwiches Recipe

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Pulled Barbecue Chicken and Coleslaw Sandwiches
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Ingredients
8
Count
Nutrition
2139
Calories
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a 3-quart saucepan. Bring to a boil; cover, reduce heat, and simmer 18 to 20 minutes or until chicken is tender. Remove chicken from sauce, reserving sauce. Place chicken on a plate, and cool 15 minutes. Shred chicken with 2 forks.
  2. While chicken cools, return sauce to heat. Bring to a boil; boil, uncovered, 15 minutes or until reduced by half. Stir chicken into sauce. Cook 1 to 2 minutes or until thoroughly heated.
  3. Spoon 1/2 cup chicken mixture onto bottom half of each bun. Top each serving with 1/4 cup Crunchy, Creamy Coleslaw. Cover with bun tops. Serve with hot pepper sauce, if desired.
  4. Kids Cqan Help: Kids can measure the ingredients for the barbecue sauce. Once the chicken has cooled, they can also shred the chicken and build the sandwiches.
  5. Tip: You can make the chicken up to two days in advance on the stove or in a slow cooker.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2138.52 Kcal (8954 kJ)
Calories from fat 492.45 Kcal
% Daily Value*
Total Fat 54.72g 84%
Cholesterol 86.06mg 29%
Sodium 5740.27mg 239%
Potassium 1353.65mg 29%
Total Carbs 353.34g 118%
Sugars 152.35g 609%
Dietary Fiber 10.03g 40%
Protein 64.61g 129%
Vitamin C 3.8mg 6%
Iron 9.9mg 55%
Calcium 260.7mg 26%
Amount Per 100 g
Calories 180.15 Kcal (754 kJ)
Calories from fat 41.48 Kcal
% Daily Value*
Total Fat 4.61g 84%
Cholesterol 7.25mg 29%
Sodium 483.55mg 239%
Potassium 114.03mg 29%
Total Carbs 29.76g 118%
Sugars 12.83g 609%
Dietary Fiber 0.84g 40%
Protein 5.44g 129%
Vitamin C 0.3mg 6%
Iron 0.8mg 55%
Calcium 22mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.5
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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