Barbecued Cabbage Recipe

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Barbecued Cabbage
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Ingredients
5
Count
Nutrition
118
Calories
Total time
180
Minutes
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Ingredients:

  • 1 large cabbage
  • salt and pepper to taste
  • 1/4 inch slice of onion diced
  • 2 slices of bacon cut into 1' pieces
  • or 1 tbsp spoon margarine

Directions:

  1. Core Cabbage leaving a 3-4 inch cavity
  2. Sprinkle the cavity with salt and pepper
  3. Fill with diced onion
  4. If using bacon place on top of onion
  5. If using margarine place on top of onion
  6. Double wrap in foil
  7. Place on grill with cavity upright
  8. Cook over indirect heat for 2-3 hours until soft
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.88 Kcal (494 kJ)
Calories from fat 50.4 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 9.24mg 3%
Sodium 133.82mg 6%
Potassium 423.66mg 9%
Total Carbs 14.38g 5%
Sugars 7.09g 28%
Dietary Fiber 6.95g 28%
Protein 4.16g 8%
Vitamin C 84.5mg 141%
Calcium 93.1mg 9%
Amount Per 100 g
Calories 47.56 Kcal (199 kJ)
Calories from fat 20.33 Kcal
% Daily Value*
Total Fat 2.26g 9%
Cholesterol 3.73mg 3%
Sodium 53.98mg 6%
Potassium 170.92mg 9%
Total Carbs 5.8g 5%
Sugars 2.86g 28%
Dietary Fiber 2.8g 28%
Protein 1.68g 8%
Vitamin C 34.1mg 141%
Calcium 37.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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