Directions:
- In a Dutch oven, saute onion and garlic in oil until tender. Stir in the next eight ingredients. Add the Liquid Smoke if desired.
- Bake, uncovered, at 325° for 1-1/2 to 2 hours or until thickened and bubbly. Yield: 11 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.85 Kcal (573 kJ) | ||
| Calories from fat | 72.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 12% | |
|---|---|---|---|
| Cholesterol | 7.42mg | 2% | |
| Sodium | 232.42mg | 10% | |
| Potassium | 139.34mg | 3% | |
| Total Carbs | 15.34g | 5% | |
| Sugars | 12.28g | 49% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 264.06 Kcal (1106 kJ) | ||
| Calories from fat | 139.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.54g | 12% | |
|---|---|---|---|
| Cholesterol | 14.32mg | 2% | |
| Sodium | 448.45mg | 10% | |
| Potassium | 268.85mg | 3% | |
| Total Carbs | 29.6g | 5% | |
| Sugars | 23.7g | 49% | |
| Dietary Fiber | 1.81g | 4% | |
| Protein | 2.79g | 3% | |
| Vitamin C | 6.4mg | 6% | |
| Iron | 1.1mg | 3% | |
| Calcium | 40.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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