Ingredients:
- 1/2 head roasted garlic (i use my own recipe for gooey soft baked garlic posted on this site; just be sure not
Directions:
- Combine water, pineapple juice, Worcestershire sauce, soy sauce, and brown sugar in a saucepan over medium heat.
- Stir occasionally until mixture boils; then reduce heat and simmer.
- Squeeze the 1/2 head of garlic into the mixture; discard skins and whisk garlic to combine (little chunks are okay).
- Add lemon juice, onion, bourbon and cayenne pepper; simmer for about an hour or until sauce is syrupy and reduced.
- Be sure not to boil over.
- This is wonderful on grilled foods, but can also be used in the oven.
- Baste food with sauce every ten minutes or so at the end of baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.96 Kcal (925 kJ) | ||
| Calories from fat | 0.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 294.57mg | 12% | |
| Potassium | 215.13mg | 5% | |
| Total Carbs | 56.09g | 19% | |
| Sugars | 53.09g | 212% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 1.1mg | 6% | |
| Calcium | 62.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 165.4 Kcal (692 kJ) | ||
| Calories from fat | 0.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 220.5mg | 12% | |
| Potassium | 161.04mg | 5% | |
| Total Carbs | 41.99g | 19% | |
| Sugars | 39.74g | 212% | |
| Dietary Fiber | 0.35g | 2% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 5.6mg | 13% | |
| Iron | 0.9mg | 6% | |
| Calcium | 46.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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