Directions:
- In a saucepan, combine brown sugar and cornstarch.
- Stir in pineapple, soy sauce, garlic salt and ginger.
- Cook and stir over low heat until thickened.
- Place chicken in a greased 9-in. square baking dish. Pour half of the sauce over chicken.
- Bake, uncovered, at 350 degrees for 15 minutes.
- Baste; bake 10 minutes longer or until chicken juices run clear, basting several times with the remaining sauce.
- Sprinkle with chives if desired.
- Yields: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.62 Kcal (1154 kJ) | ||
| Calories from fat | 63.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1451.52mg | 60% | |
| Potassium | 707.3mg | 15% | |
| Total Carbs | 6.6g | 2% | |
| Sugars | 4.67g | 19% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 48.62g | 97% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.09 Kcal (440 kJ) | ||
| Calories from fat | 24.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 11% | |
|---|---|---|---|
| Cholesterol | 53.09mg | 46% | |
| Sodium | 553.46mg | 60% | |
| Potassium | 269.69mg | 15% | |
| Total Carbs | 2.52g | 2% | |
| Sugars | 1.78g | 19% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 18.54g | 97% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 2% | |
| Calcium | 6.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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