Directions:
- Heat large nonstick skillet to medium-high. Brown pork chops on one side.
- Turn chops and add remaining ingredients to pan, stirring to blend.
- Cover and simmer 5 to 8 minutes or until done (internal temp 155°F).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.69 Kcal (861 kJ) | ||
| Calories from fat | 67.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 11% | |
|---|---|---|---|
| Cholesterol | 51.12mg | 17% | |
| Sodium | 360.65mg | 15% | |
| Potassium | 359.67mg | 8% | |
| Total Carbs | 12.79g | 4% | |
| Sugars | 8.51g | 34% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 20.43g | 41% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 193.04 Kcal (808 kJ) | ||
| Calories from fat | 63.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Cholesterol | 47.98mg | 17% | |
| Sodium | 338.48mg | 15% | |
| Potassium | 337.56mg | 8% | |
| Total Carbs | 12g | 4% | |
| Sugars | 7.98g | 34% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 19.17g | 41% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.1mg | 7% | |
| Calcium | 11.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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