Barbecue Pecans Recipe

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Barbecue Pecans
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Ingredients
7
Count
Nutrition
7560
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 4 cups pecans or nuts of your choice
  • 2 teasp. seasoned salt
  • 1 teasp. bbq sauce
  • 1/2 teasp. hot sauce, or to taste
  • 1 teasp. liquid smoke

Directions:

  1. Mix all ingredients together
  2. Spread on a 13 x 9-inch baking pan
  3. Bake at 300' F for 25 to 30 minutes
  4. Stir every 8 - 10 minutes
  5. Makes 4 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7559.76 Kcal (31651 kJ)
Calories from fat 7130.44 Kcal
% Daily Value*
Total Fat 792.27g 1219%
Cholesterol 244.03mg 81%
Sodium 355.15mg 15%
Potassium 4311.98mg 92%
Total Carbs 138.96g 46%
Sugars 41.26g 165%
Dietary Fiber 85.18g 341%
Protein 95.78g 192%
Vitamin C 13.9mg 23%
Vitamin A 1.1mg 38%
Iron 30.1mg 167%
Calcium 745mg 75%
Amount Per 100 g
Calories 691.08 Kcal (2893 kJ)
Calories from fat 651.84 Kcal
% Daily Value*
Total Fat 72.43g 1219%
Cholesterol 22.31mg 81%
Sodium 32.47mg 15%
Potassium 394.18mg 92%
Total Carbs 12.7g 46%
Sugars 3.77g 165%
Dietary Fiber 7.79g 341%
Protein 8.76g 192%
Vitamin C 1.3mg 23%
Vitamin A 0.1mg 38%
Iron 2.8mg 167%
Calcium 68.1mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 216.4
    Points
  • 221
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

Bad Points

  • High in Total Fat

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