Directions:
- Cook bacon slices until crunchy and set aside to cool.
- In a large saucepan on medium high heat, bring chicken and enough water to cover the chicken to a boil.
- Reduce heat; cover and simmer for 10-12 minutes or until chicken juices run clear.
- Remove from the heat; drain the water off and cool slightly. Shred chicken with two forks. Toss chicken in barbecue sauce.
- Place a lettuce leaf on each tortilla; spoon about 1/2 cup chicken mixture down the center. Top with two crumbled pieces of bacon and 1/8 of the green pepper. Drizzle with ranch dressing; roll up. Repeat until you have 8 rollups!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 582.23 Kcal (2438 kJ) | ||
| Calories from fat | 322.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.86g | 55% | |
|---|---|---|---|
| Cholesterol | 94.63mg | 32% | |
| Sodium | 948.75mg | 40% | |
| Potassium | 797.58mg | 17% | |
| Total Carbs | 33.5g | 11% | |
| Sugars | 6.38g | 26% | |
| Dietary Fiber | 4.56g | 18% | |
| Protein | 29.83g | 60% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 4.4mg | 24% | |
| Calcium | 128.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 111.08 Kcal (465 kJ) | ||
| Calories from fat | 61.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 55% | |
|---|---|---|---|
| Cholesterol | 18.05mg | 32% | |
| Sodium | 181.01mg | 40% | |
| Potassium | 152.17mg | 17% | |
| Total Carbs | 6.39g | 11% | |
| Sugars | 1.22g | 26% | |
| Dietary Fiber | 0.87g | 18% | |
| Protein | 5.69g | 60% | |
| Vitamin C | 3.9mg | 34% | |
| Iron | 0.8mg | 24% | |
| Calcium | 24.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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