Buffalo Chicken Wraps Recipe

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Ingredients:

Serving

Directions:

In a skillet, bring chicken and 1/2 cup buffalo wing sauce to a boil.
Reduce heat, cover and simmer for 10-12 minutes or until chicken juices run clear.
Remove from the heat and cool slightly.
Shred chicken.
Place a lettuce leaf on each tortilla and spoon about 1/2 cup chicken mixture down the center.
Drizzle with ranch dressing and remaining buffalo wing sauce and roll up.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	318.48 Kcal (1333 kJ)
Calories from fat	122.22 Kcal
		% Daily Value*
Total Fat	13.58g	21%
Cholesterol	57.67mg	19%
Sodium	474.32mg	20%
Potassium	629.04mg	13%
Total Carbs	25.44g	8%
Sugars	0.3g	1%
Dietary Fiber	4.2g	17%
Protein	22.28g	45%
Vitamin C	12.8mg	21%
Iron	4.2mg	23%
Calcium	119.1mg	12%

Amount Per 100 g
Calories	67.68 Kcal (283 kJ)
Calories from fat	25.97 Kcal
		% Daily Value*
Total Fat	2.89g	21%
Cholesterol	12.25mg	19%
Sodium	100.79mg	20%
Potassium	133.67mg	13%
Total Carbs	5.41g	8%
Sugars	0.06g	1%
Dietary Fiber	0.89g	17%
Protein	4.73g	45%
Vitamin C	2.7mg	21%
Iron	0.9mg	23%
Calcium	25.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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