Bar B Q Chicken Marinade Recipe

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Bar B Q Chicken Marinade
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Ingredients:

  • 1/2 cup oil
  • 3/4 cup vinegar
  • 2 tbsp salt
  • 1 egg
  • 1/2 tsp paprika

Directions:

  1. Blend all ingredients in a blender; pour over chicken.
  2. Marinate in refrigerator all day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.74 Kcal (744 kJ)
Calories from fat 170.5 Kcal
% Daily Value*
Total Fat 18.94g 29%
Cholesterol 27.28mg 9%
Sodium 2358.35mg 98%
Potassium 17.28mg 0%
Total Carbs 0.34g 0%
Sugars 0.03g 0%
Dietary Fiber 0.09g 0%
Protein 1.01g 2%
Iron 0.3mg 2%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 260.02 Kcal (1089 kJ)
Calories from fat 249.43 Kcal
% Daily Value*
Total Fat 27.71g 29%
Cholesterol 39.91mg 9%
Sodium 3449.99mg 98%
Potassium 25.27mg 0%
Total Carbs 0.5g 0%
Sugars 0.04g 0%
Dietary Fiber 0.14g 0%
Protein 1.47g 2%
Iron 0.4mg 2%
Calcium 15mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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