Amount Per 1 Serving | |||
Calories | 221.91 Kcal (929 kJ) | ||
Calories from fat | 126.83 Kcal | ||
% Daily Value* | |||
Total Fat | 14.09g | 22% | |
---|---|---|---|
Cholesterol | 172.46mg | 57% | |
Sodium | 270.1mg | 11% | |
Potassium | 316.39mg | 7% | |
Total Carbs | 10.72g | 4% | |
Sugars | 5.05g | 20% | |
Dietary Fiber | 0.66g | 3% | |
Protein | 13.89g | 28% | |
Vitamin C | 17.2mg | 29% | |
Vitamin A | 0.7mg | 22% | |
Iron | 7.8mg | 43% | |
Calcium | 306.5mg | 31% |
Amount Per 100 g | |||
Calories | 115.19 Kcal (482 kJ) | ||
Calories from fat | 65.84 Kcal | ||
% Daily Value* | |||
Total Fat | 7.32g | 22% | |
---|---|---|---|
Cholesterol | 89.52mg | 57% | |
Sodium | 140.21mg | 11% | |
Potassium | 164.23mg | 7% | |
Total Carbs | 5.57g | 4% | |
Sugars | 2.62g | 20% | |
Dietary Fiber | 0.34g | 3% | |
Protein | 7.21g | 28% | |
Vitamin C | 8.9mg | 29% | |
Vitamin A | 0.3mg | 22% | |
Iron | 4mg | 43% | |
Calcium | 159.1mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.