Banana Split Muffins Recipe

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Banana Split Muffins
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Ingredients:

Directions:

  1. Cream butter and sugar add egg. Combine with mashed bananas, flour, basking soda and baking powder.
  2. Add chocolate chips and nuts. Place muffins cups into muffin pan or light butter pan if you prefer not to use cups. Divide evenly into 18 and bake at 325 degrees for 35 minutes.
  3. Top with a pineapple frosting - 2 cups of confectioners sugar, 2 tbsps. butter (softened), 1/4 cup well drained pineapple (blot to remove all juices) 2- 3 tbsps of cream to make the frosting smooth.
  4. Spread with frosting and add a cherry.....enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.58 Kcal (1166 kJ)
Calories from fat 119.25 Kcal
% Daily Value*
Total Fat 13.25g 20%
Cholesterol 22.65mg 8%
Sodium 394.15mg 16%
Potassium 189.55mg 4%
Total Carbs 38.1g 13%
Sugars 14.25g 57%
Dietary Fiber 2.22g 9%
Protein 3.65g 7%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 70.7mg 7%
Amount Per 100 g
Calories 359.43 Kcal (1505 kJ)
Calories from fat 153.86 Kcal
% Daily Value*
Total Fat 17.1g 20%
Cholesterol 29.22mg 8%
Sodium 508.54mg 16%
Potassium 244.57mg 4%
Total Carbs 49.16g 13%
Sugars 18.39g 57%
Dietary Fiber 2.86g 9%
Protein 4.7g 7%
Vitamin C 2.4mg 3%
Vitamin A 0.1mg 2%
Iron 1.7mg 7%
Calcium 91.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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