Directions:
- Preheat the oven to 375. Coat a 12-cup muffin tin with cooking spray.
- Measure 1/2 cup of the walnuts into a food processor and grind to a fine meal. Place the ground walnuts, flour, chocolate chips, baking powder, cinnamon, and salt in a large bowl and stir until thoroughly combined.
- Combine the brown sugar, oil, yogurt, milk, egg, banana, and vanilla extract in a medium bowl and stir until smooth. Add the banana mixture to the flour mixture and stir until thoroughly combined. Stir in the remaining 1 cup walnuts and mix well (the batter will be thick).
- Fill the muffin cups three-fourths full and bake for 13 to 15 minutes, or until the tops spring back lightly when touched. Remove the muffins from the pan and let cool on a rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.99 Kcal (992 kJ) | ||
| Calories from fat | 126.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.08g | 22% | |
|---|---|---|---|
| Cholesterol | 11.82mg | 4% | |
| Sodium | 84.72mg | 4% | |
| Potassium | 205.37mg | 4% | |
| Total Carbs | 26.35g | 9% | |
| Sugars | 13.63g | 55% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 4.8g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 70.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 384.92 Kcal (1612 kJ) | ||
| Calories from fat | 205.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.87g | 22% | |
|---|---|---|---|
| Cholesterol | 19.19mg | 4% | |
| Sodium | 137.6mg | 4% | |
| Potassium | 333.57mg | 4% | |
| Total Carbs | 42.8g | 9% | |
| Sugars | 22.13g | 55% | |
| Dietary Fiber | 3.13g | 8% | |
| Protein | 7.8g | 10% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 2.2mg | 7% | |
| Calcium | 113.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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