Directions:
- To deep fry, have kettle 1/2 to 2/3 full of oil.
- To shallow fry, have 1 inch oil in frying pan.
- I use my Fry daddy.
- Heat oil to 375 degrees or until a 1 inch cube od bread browns in about 40 seconds.
- Add salt to egg (or milk).
- Peel bananas and slice crosswise into 1 inch thick pieces.
- Dip each piece into egg (or milk).
- Drain.
- Roll in crumbs.
- Fry in hot oil 1 1/2 to 2 minutes or until brown and tender.
- Drain well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.12 Kcal (1001 kJ) | ||
| Calories from fat | 13.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 2% | |
|---|---|---|---|
| Cholesterol | 56.5mg | 19% | |
| Sodium | 1107.74mg | 46% | |
| Potassium | 471.18mg | 10% | |
| Total Carbs | 51.94g | 17% | |
| Sugars | 16.13g | 65% | |
| Dietary Fiber | 4.53g | 18% | |
| Protein | 5.13g | 10% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.3mg | 2% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 144.91 Kcal (607 kJ) | ||
| Calories from fat | 8.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 2% | |
|---|---|---|---|
| Cholesterol | 34.24mg | 19% | |
| Sodium | 671.31mg | 46% | |
| Potassium | 285.54mg | 10% | |
| Total Carbs | 31.48g | 17% | |
| Sugars | 9.78g | 65% | |
| Dietary Fiber | 2.74g | 18% | |
| Protein | 3.11g | 10% | |
| Vitamin C | 6.4mg | 18% | |
| Iron | 0.2mg | 2% | |
| Calcium | 9.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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