Jemput Jemput (Indonesian Banana Fritters) Recipe

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Jemput Jemput (Indonesian Banana Fritters)
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Ingredients
6
Count
Nutrition
169
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Heat oil in a deep fryer or heavy bottomed pan to 375°F (190°C).
  2. Sift the flour, salt, and baking powder into a medium bowl.
  3. In a separate bowl, mash together the bananas and sugar. Gradually mix flour mixture into mashed bananas, stirring until well combined.
  4. Drop batter by spoonfuls into hot oil, and cook, turning once, until browned, 2 to 8 minutes. Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.16 Kcal (708 kJ)
Calories from fat 1.18 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 18.42mg 1%
Potassium 520.73mg 11%
Total Carbs 41.51g 14%
Sugars 18.08g 72%
Dietary Fiber 3.95g 16%
Protein 2.49g 5%
Vitamin C 10.6mg 18%
Iron 0.2mg 1%
Calcium 44mg 4%
Amount Per 100 g
Calories 124.38 Kcal (521 kJ)
Calories from fat 0.87 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 13.55mg 1%
Potassium 382.89mg 11%
Total Carbs 30.52g 14%
Sugars 13.29g 72%
Dietary Fiber 2.9g 16%
Protein 1.83g 5%
Vitamin C 7.8mg 18%
Iron 0.1mg 1%
Calcium 32.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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