Irish Coffee Brownies. Lightened Recipe

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Irish Coffee Brownies. Lightened
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Ingredients
20
Count
Nutrition
109
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Heat sugar, margarine, applesauce and 1/2 cup cocoa powder in a large saucepan over medium heat until butter or margarine melts, stirring constantly.
  2. Remove from heat.
  3. Stir in Splenda Granulated.
  4. Add egg whites and 1 teaspoon vanilla; beat lightly just until combined.
  5. Stir together flour, baking powder, and baking soda in a bowl and set aside.
  6. Stir together milk and 1/4 cup whiskey; stir in coffee crystals.
  7. Add flour mixture and milk mixture alternately to the chocolate mixture, beating by hand after each addition.
  8. Stir in nuts. Pour into a greased 15x10x1-inch baking pan.
  9. Bake in a 350 degree F oven for 15 to 20 minutes or until a toothpick inserted near the center comes out clean.
  10. Cool in pan on a wire rack.
  11. Meanwhile, for the Irish Coffee Glaze, stir together sifted powdered sugar, 2 tablespoons unsweetened cocoa powder, 1 tablespoon Irish whiskey, and 1-1/4 teaspoons vanilla.
  12. Stir in 3-4 tablespoons brewed coffee until of drizzling consistency.
  13. If desired, sprinkle with additional chopped nuts. Makes 36 brownies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.86 Kcal (456 kJ)
Calories from fat 31.08 Kcal
% Daily Value*
Total Fat 3.45g 5%
Cholesterol 10.11mg 3%
Sodium 29.99mg 1%
Potassium 69.49mg 1%
Total Carbs 11.05g 4%
Sugars 3.32g 13%
Dietary Fiber 0.83g 3%
Protein 7.81g 16%
Vitamin C 0.7mg 1%
Iron 0.8mg 5%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 390.11 Kcal (1633 kJ)
Calories from fat 111.4 Kcal
% Daily Value*
Total Fat 12.38g 5%
Cholesterol 36.23mg 3%
Sodium 107.47mg 1%
Potassium 249.05mg 1%
Total Carbs 39.6g 4%
Sugars 11.9g 13%
Dietary Fiber 2.97g 3%
Protein 27.99g 16%
Vitamin C 2.7mg 1%
Iron 3mg 5%
Calcium 165.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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