Directions:
- Slice up the banana.
- Toss in Fiber 1 cereal.
- Add a scoop of peanut butter to the side for dipping or mixing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.7 Kcal (112 kJ) | ||
| Calories from fat | 7.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 1% | |
|---|---|---|---|
| Sodium | 15.58mg | 1% | |
| Potassium | 70.98mg | 2% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 0.8g | 2% | |
| Vitamin C | 1.3mg | 2% | |
| Calcium | 1.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 109.41 Kcal (458 kJ) | ||
| Calories from fat | 29.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 1% | |
|---|---|---|---|
| Sodium | 63.83mg | 1% | |
| Potassium | 290.84mg | 2% | |
| Total Carbs | 20.42g | 2% | |
| Sugars | 8.08g | 8% | |
| Dietary Fiber | 4.07g | 4% | |
| Protein | 3.26g | 2% | |
| Vitamin C | 5.4mg | 2% | |
| Iron | 0.2mg | 0% | |
| Calcium | 6.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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