Peanut Butter and Fruit Cobbler for 1 Recipe

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Peanut Butter and Fruit Cobbler for 1
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Ingredients
6
Count
Nutrition
120
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat toaster oven to 350.
  2. Put fiber one in a sealed plastic bag and crush till it is fine.
  3. Add flour, and brown sugar to the bag and mix.
  4. Add peanut butter and honey to the dry mixture in bag. Mix ingredients till it is well incorporated. It will be a crumbly mixture but should be able to hold it's form. If necessary, you can add some water to the mix.
  5. Press half of the mixture into the bottom of a ramekin and bake for about 10 minutes.
  6. Remove the ramekin from the over, add fruit then top with the remaining mixture.
  7. Bake for an additional 5 to 10 minutes. Watch to make sure the topping does not burn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.49 Kcal (504 kJ)
Calories from fat 52.2 Kcal
% Daily Value*
Total Fat 5.8g 9%
Sodium 143.43mg 6%
Potassium 43.81mg 1%
Total Carbs 17.36g 6%
Sugars 7.52g 30%
Dietary Fiber 2g 8%
Protein 1.75g 3%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 242.12 Kcal (1014 kJ)
Calories from fat 104.9 Kcal
% Daily Value*
Total Fat 11.66g 9%
Sodium 288.23mg 6%
Potassium 88.03mg 1%
Total Carbs 34.89g 6%
Sugars 15.11g 30%
Dietary Fiber 4.03g 8%
Protein 3.51g 3%
Vitamin C 0.6mg 1%
Iron 0.8mg 2%
Calcium 22.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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