Directions:
- Mix pancake mix, cinnamon, nutmeg; then add milk, mashed bananas, and egg. Pour 1/3 cupful onto hot oiled griddle and cook until brown on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.5 Kcal (835 kJ) | ||
| Calories from fat | 30.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 5% | |
|---|---|---|---|
| Cholesterol | 28.1mg | 9% | |
| Sodium | 207.6mg | 9% | |
| Potassium | 408.62mg | 9% | |
| Total Carbs | 35.81g | 12% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 5.93g | 12% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 96.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 183.23 Kcal (767 kJ) | ||
| Calories from fat | 28.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 5% | |
|---|---|---|---|
| Cholesterol | 25.8mg | 9% | |
| Sodium | 190.66mg | 9% | |
| Potassium | 375.29mg | 9% | |
| Total Carbs | 32.89g | 12% | |
| Sugars | 3.96g | 17% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 5.44g | 12% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 88.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tasty Banana Muffins
All-purpose flour, Baking soda, Ground cinnamon and 8 more.. -
Golden Pumpkin Muffins
Bisquick, Sugar, Cinnamon, Ground ginger, Nutmeg, Milk and 3 more.. -
Apple Flax Muffins
Flax seed meal, Baking powder, Cinnamon, Nutmeg, Salt and 7 more.. -
Low-Fat Carrot Cake Muffins (That Don't Taste Low-Fat!)
Whole wheat flour (or use half white and whole wheat) and 13 more.. -
The BEST Oatmeal Cookies Ever
Raisins, Water, All-purpose flour, Baking soda, Salt and 8 more.. -
Rhubarb Oatmeal Muffins
Quick-cooking oatmeal, All-purpose flour, Salt and 10 more.. -
Topsy Turvy Cake
Butter, melted, Brown sugar, Pineapple tidbits, drained and 16 more.. -
Pumpkin Bread
All-purpose flour, Granulated sugar, Baking soda and 9 more.. -
Carrot Cake Muffins, Get Tasting & Low-Fat
Whole wheat flour, Baking soda, Baking powder, Cinnamon and 10 more.. -
Caramel Apple Cupcake
Apple cupcakes, Cupcakes / 350 degree oven and 31 more.. -
Caramel Apple Cupcakes
Cupcakes, Apples , granny smith, All-purpose flour, Sugar and 22 more.. -
Family Secret Pancakes!
Flour, Powdered sugar, Baking powder, Salt, Cinnamon and 6 more.. -
Banana Bran Muffins
All-purpose flour, Granulated sugar, Baking powder and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
