Amount Per 1 Serving
Calories	2595.16 Kcal (10865 kJ)
Calories from fat	415.34 Kcal
		% Daily Value*
Total Fat	46.15g	71%
Cholesterol	186mg	62%
Sodium	2671.94mg	111%
Potassium	2787.32mg	59%
Total Carbs	510.25g	170%
Sugars	215.47g	862%
Dietary Fiber	30.64g	123%
Protein	51.62g	103%
Vitamin C	36.7mg	61%
Iron	15mg	84%
Calcium	329.3mg	33%

Amount Per 100 g
Calories	246.48 Kcal (1032 kJ)
Calories from fat	39.45 Kcal
		% Daily Value*
Total Fat	4.38g	71%
Cholesterol	17.67mg	62%
Sodium	253.77mg	111%
Potassium	264.73mg	59%
Total Carbs	48.46g	170%
Sugars	20.46g	862%
Dietary Fiber	2.91g	123%
Protein	4.9g	103%
Vitamin C	3.5mg	61%
Iron	1.4mg	84%
Calcium	31.3mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

54.9

Points
70

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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