Directions:
- Preheat oven to 400 degrees.
- Grease 18 muffin cups.
- (I like to shoot a bit of Pam or other non-stick spray in muffin/cupcake paper liners).
- In large bowl, combine flour, sugar, baking powder and salt.
- With pastry blender cut in butter until mixture resembles coarse crumbs.
- Stir in walnuts.
- In blender or in food processor, process bananas, milk, eggs and vanilla just until bananas are chopped.
- Add banana mixture to flour mixture; and stir both mixtures until well blended.
- Bake until muffins appear golden and toothpick inserted in center of muffin comes out clean, 20 to 30 minutes.
- Immediately remove muffins from pan.
- Serve warm, or cool on wire rack to serve later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.65 Kcal (1162 kJ) | ||
| Calories from fat | 116.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.99g | 20% | |
|---|---|---|---|
| Cholesterol | 46.4mg | 15% | |
| Sodium | 163.06mg | 7% | |
| Potassium | 323.23mg | 7% | |
| Total Carbs | 35.17g | 12% | |
| Sugars | 10.84g | 43% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 6.71g | 13% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 80.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 297.97 Kcal (1248 kJ) | ||
| Calories from fat | 125.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.94g | 20% | |
|---|---|---|---|
| Cholesterol | 49.8mg | 15% | |
| Sodium | 174.99mg | 7% | |
| Potassium | 346.89mg | 7% | |
| Total Carbs | 37.75g | 12% | |
| Sugars | 11.64g | 43% | |
| Dietary Fiber | 2.46g | 9% | |
| Protein | 7.2g | 13% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 86.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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